In the first episode of the Wellness Naturally Podcast, Trevor and Dr. Bill talk about the benefits of intermittent fasting and ketogenic diets.
Ingredients: 1 cup (100g) instant oatmeal 1/2 cup (60g) coconut flour 1 scoop Innotech Nutrition Organic Fermented Vegan Protein (vanilla works best) ½ tsp baking soda 1 tsp cream of tartar 1 ½ tsp ground cinnamon ⅛ tsp salt 2 tbsp (28g) avocado oil 1 cup (250mL) apple sauce 1 tsp vanilla extract ½ cup (120mL) […]
We love hearing your product Success stories! Check out Julie Nychuk’s success story below! For the past twenty years I have suffered with premature atricular contractions or PAC’s. These are a form of irregular heartbeats and are extremely uncomfortable and frightening. I went to numerous cardiologists and was always told they are not life threatening, […]
Break the incubation cycle! Incubation of flu and cold pathogens takes place in the throat. Using a potent and effective essential oil oral Spray kills these bugs quickly and your body does the rest of the job to win the fight! Use Innotech’s ” COLFLEX Oral Spray” effective, convenient, small Spray bottles that are easy for each family […]
Intermittent fasting (IF) is an eating pattern where you cycle between periods of eating and fasting. Also known as intermediate fasting, it is not a diet but rather a style of eating. You already fast every day while you sleep. Intermittent fasting simply extends that fast a little bit longer. For example, if you eat your […]
Ingredients 1/2 cup coconut flour 1/2 cup Manitoba Hemp hemp hearts 3 scoops Innotech Nutrition organic fermented vegan protein powder 6 Tablespoons cacao powder 1/2 cup canned pumpkin 1/2 cup avocado oil 1/2 cup coconut milk 1 teaspoon vanilla extract 1 teaspoon cream of tartar 1/2 teaspoon baking soda pinch of sea salt Instructions Preheat […]
So what exactly is detoxification? Detoxification is how your body gets rid of waste. It’s a natural process that your body does on a daily basis to neutralize, transform and get rid of unwanted toxins. If waste builds up, we get sick. According to the nonprofit organization Environmental Working Group, the average newborn baby has […]
Vegan Diets Are Rich in Nutrients Eliminating meat and animal products from your diet will inevitably lead you to eat more whole grains, fruits, vegetables, beans, peas, nuts and seeds. Since these foods make up a large portion of a vegan diet, they contribute to a higher daily intake of beneficial nutrients. For instance, several […]