26
Apr
Apr
In the first episode of the Wellness Naturally Podcast, Trevor and Dr. Bill talk about the benefits of intermittent fasting and ketogenic diets.
20
Dec
Dec
Ingredients: 1 cup (100g) instant oatmeal 1/2 cup (60g) coconut flour 1 scoop Innotech Nutrition Organic Fermented Vegan Protein (vanilla works best) ½ tsp baking soda 1 tsp cream of tartar 1 ½ tsp ground cinnamon ⅛ tsp salt 2 tbsp (28g) avocado oil 1 cup (250mL) apple sauce 1 tsp vanilla extract ½ cup (120mL) […]
20
Dec
Dec
We love hearing your product Success stories! Check out Julie Nychuk’s success story below! For the past twenty years I have suffered with premature atricular contractions or PAC’s. These are a form of irregular heartbeats and are extremely uncomfortable and frightening. I went to numerous cardiologists and was always told they are not life threatening, […]
19
Dec
Dec
Break the incubation cycle! Incubation of flu and cold pathogens takes place in the throat. Using a potent and effective essential oil oral Spray kills these bugs quickly and your body does the rest of the job to win the fight! Use Innotech’s ” COLFLEX Oral Spray” effective, convenient, small Spray bottles that are easy for each family […]
11
Dec
Dec
Intermittent fasting (IF) is an eating pattern where you cycle between periods of eating and fasting. Also known as intermediate fasting, it is not a diet but rather a style of eating. You already fast every day while you sleep. Intermittent fasting simply extends that fast a little bit longer. For example, if you eat your […]
05
Dec
Dec
Ingredients 1/2 cup coconut flour 1/2 cup Manitoba Hemp hemp hearts 3 scoops Innotech Nutrition organic fermented vegan protein powder 6 Tablespoons cacao powder 1/2 cup canned pumpkin 1/2 cup avocado oil 1/2 cup coconut milk 1 teaspoon vanilla extract 1 teaspoon cream of tartar 1/2 teaspoon baking soda pinch of sea salt Instructions Preheat […]
26
Nov
Nov
Learn more about food sensitivity testing in this short but helpful video.
26
Nov
Nov
So what exactly is detoxification? Detoxification is how your body gets rid of waste. It’s a natural process that your body does on a daily basis to neutralize, transform and get rid of unwanted toxins. If waste builds up, we get sick. According to the nonprofit organization Environmental Working Group, the average newborn baby has […]
13
Oct
Oct
Vegan Diets Are Rich in Nutrients Eliminating meat and animal products from your diet will inevitably lead you to eat more whole grains, fruits, vegetables, beans, peas, nuts and seeds. Since these foods make up a large portion of a vegan diet, they contribute to a higher daily intake of beneficial nutrients. For instance, several […]
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