Category Archives: Fasting

Testimonial – Liquid Ionic Magnesium

We love hearing your product Success stories! Check out Julie Nychuk’s success story below! For the past twenty years I have suffered with premature atricular contractions or PAC’s.  These are a form of irregular heartbeats and are extremely uncomfortable and frightening.  I went to numerous cardiologists and was always told they are not life threatening, […]

Guide to Starting Intermittent (IM) Fasting

Intermittent fasting (IF) is an eating pattern where you cycle between periods of eating and fasting. Also known as intermediate fasting, it is not a diet but rather a style of eating. You already fast every day while you sleep. Intermittent fasting simply extends that fast a little bit longer. For example, if you eat your […]